“Often the hands will solve a mystery that the intellect has struggled with in vain”
-Carl Jung
Sand tray is a modality in psychotherapy that provides a chance for the unconscious to be expressed symbolically by placing small figures and objects in a tray of sand (pictured below). It’s a hands-on, non-verbal tool for anybody and everybody. No client is too young or too old to try this therapy; it can be very powerful for dealing with issues of trauma, grief & loss, depression, anxiety, and life transitions. One of the originators, C. G. Jung, created it as a way for both the client and the therapist to have the opportunity to observe the symbolic process and introduce symbolic material into the therapeutic field.
I use sand tray in my practice to explore elements of the client’s life that may not come to the forefront of classical talk therapy. My office has a wide array of sand tray figurines, props, objects, tools, and 2 sand boxes. Learn more about Sand tray and how I utilize it by calling me at 415-841-2634 or emailing me at peggy@peggylmft.com to schedule a 15-minute consultation.
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